In consideration of the acceptance of my application to participate as an entrant in the 5 K & 3K non-champs. race, the 20 K race and the 10 K Ontario Open or Junior Championship races, I, for myself, my heirs, executors, administrators, successors and assigns hereby waive and forever discharge the City of Toronto, Athletics Ontario, the Canadian Masters Athletic Association, The Ontario Racewalkers Assoc. and their officers, directors, employees and agents of and form all claims, demands, damages, costs, expenses, actions and causes to action, whether in law or in equity, in respect to death, injury, loss or damage to my person or property however caused, arising to or to arise by reason of my participation in the said event, whether as a spectator or participant in the said event, whether as a spectator contributed to or occasioned by the negligence of the aforesaid.  I further hereby undertake to hold and save harmless and agree to indemnify all of the aforesaid from or against any and all liability incurred by any or all of them arising as a result of, or in any way connected with, my participating in the 3 K, 5 K, 10 K Ontario U20 and Open championship and 20k.

  In submitting this entry, I acknowledge that I have understood and agree to the above waiver.  I warrant that I am physically fit to participate in the event and agree to abandon the race if so requested by the appointed medical officer.