Tarif et dates limites
Frais d’inscription
| Tarif | 110,00$ par inscrit(e) |
Tous les tarif sont en CAD $
Les autres informations
Kajaks Track & Field Club is excited to offer specialized speed development programming for athletes involved in other sports in support of their training and athletic development.
These short programs are available for teams or individuals. Teams can contact info@kajaks.ca for full details of schedules and fees.
Athletes can expect to cover these aspects of running:
• Sprinting Biomechanics
• Reaction time and starting mechanics
• Drive and acceleration phases
• Rhythm and quick movement training
• Dynamic flexibility and mobility
• Refinement of Mach Drills (A’s, B’s, C’s)
• Prehab
Fall 2024 Speed Tech is for athletes in grades 5, 6, 7 who want more.
Individual athletes who want to improve their speed and agility skills to enhance their performance in their favourite sport can join this 4 session program.
• November 20th to December 11th
• Wednesdays, 5:45pm – 6:45pm
• $110, payable online with a 5% convenience fee or by etransfer to info@kajaks.ca
• Expectations: athletes who register are coachable, keen to learn and prepared to run!
More info on Kajaks Track & Field Program information is on our website: https://www.kajaks.ca/