2024/2025 Kamloops Track and Field Club Membership Registraton

Volunteer Fee

The Volunteer Fee is NOT charged to Track Rascal and Mini-Track Rascal entries or to those registering for only Cross Country or Base Training. For these athletes, please indicate that it is already paid in order to not be charged.

For all other athletes (JD to Master) the volunteer fee is due once per year between November and June. If you paid the fee in a previous season in the current registration year (2024/2025), indicate that you have already paid the Volunteer Fee. Athletes who register for the Annual fee must pay the Volunteer Fee at the time of registration.

If you are unsure if you have paid the Volunteer Fee, please check your receipts from previous registrations in the current registration season or contact the registrar.

Track Rascal and Mini-Track Rascal Registrations

The Track Rascal and Mini-Track Rascal programs run for 8 weeks each session. Please check-in with the coach when you bring your child to each practice to ensure they are aware of your child being there. Once the practice begins, the expectation is that athletes will be paying attention to the coaching instructions and not using the time to play and stand around. Please do not call your child to see you while they are working out. If the coach requires you to manage your child, please take him/her away from the group to discuss expectations with them. This will keep disruptions to the rest of the group to a minimum. Thank you.

Program Information

Track Rascals (ages 6-8 in 2025) and Mini-Track Rascals (ages3-5 in 2025)

Session 2 (Jan - Feb)

• Coach: TR - Dayl Dahliwal, Mini-TR - Evgenyii Kolodko
• Dates: January 7 to February 25
• Days: Tuesdays for 8 weeks
• Times: 5:00 - 6:00 pm
• Location: TCC Indoor Track

Junior Development (9-13)

• Coaches: Sarah Boice, Mike Kern and Miriam Dziadyk
• Start date: November 4th – March 12th
• Location: TCC indoor track
• Days: Mondays and Wednesdays
• Time: 4:30-6:00pm
  *athletes who are 13 or are turning 13 within the year have the option of staying with the JD group or moving up to the older age group. Please speak with the coaches before making this decision.

13 and Older (This program offers the activities below and athletes/coaches determine which groups each athlete works with)

Sprints and Hurdles

• Coach: Christine Yamaoka
• Start date: November 2nd – March 30th
• Location: TCC indoor track
• Days and time:
• Tuesdays and Thursdays – 4:30-6:30pm
• Wednesdays – 4:30-6:30pm
• Saturdays – 10:00am-12:00 pm

Jumps

• Coach: Mike Kern
• Start date: November 2nd – March 29th
• Location: TCC indoor track
• Days and time:

General Jumps (High Jump, Long Jump, Triple Jump)

• Tuesdays – 4:00-5:30pm
• Wednesdays – 6:15-7:15pm (strength conditioning focus)
• Thursdays – 4:00-5:30pm
• Saturdays: 10:00am-12:00pm

Pole Vault:

• Tuesdays – 5:30-7:00pm
• Wednesdays – 6:15-7:15pm (strength conditioning focus)
• Thursdays – 5:30-7:00pm
• Saturdays – 10:00am-12:00pm

Middle Distance

• Coach: Derek Peregrym
• Start date: Training will continue outdoors until January
• Location: TCC indoor track
• Days and time:
• Mondays – 4:30-6:00pm
• Wednesdays – 4:30-6:00pm (indoors come mid December)
• Fridays – 4:30-6:00pm

High School Throws (ages 13-18)

• Coach: Charles Beck
• Start Date: November 3rd-March 15th
• Location: TCC indoor throws cage
• Days and time:
• Tuesdays and Fridays – 4:30-6:00pm

High Performance Throws

• Coach: Dylan Armstrong
• Start date: Ongoing basis – outdoors all year
• Location: Hillside Stadium (lower throws field)
• Days and time:
• Monday, Tuesday, Wednesday, Friday, Saturday, Sunday: 9:00-11:30am and 2:30-5:30pm

Training may vary – discuss directly with coaches.